Archives October 2015

20
Oct

Mindfulness at Work

Are you aware of how Mindfulness can help to reduce tension and improve performance at work? Many individuals are beginning to experience the benefits of regular mindfulness practice, however, there can be a lack of understanding at a business level as to how such a practice could be beneficial in the workplace. Research shows a …

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9
Oct

World Mental Health Day – Saturday 10th October

Let’s talk about it: promoting well-being in work Saturday 10 October is World Mental Health Day and we’re all invited to consider what we can each do to promote our well-being. Have you had your five-a-day? asks Mind in their awareness raising campaign and I ask myself how their five-a-day relates to promoting employee well-being. Be …

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6
Oct

Introduction to David Lynch and his first article – Courage in Leadership

I am delighted that David joined us at Namasté Culture as an L&D Professional of the Highest Order on a short-term contract in the summer, our collaboration worked so well there was no way I could let him leave in the autumn to take his talents elsewhere! David now shares L&D development and delivery with …

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